Employee benefits and income protection firm Unum has revealed that more people used its ‘return to work’ support for mental health issues in 2018 than any other condition.

Close to a third of UK workers (32 per cent) have revealed they have suffered mental health issues due to money worries.

Chloe Moran recently shared her daily stresses as a Paraplanner, many of with which I could identify. I think it’s healthy to talk about these things; laying them out on the table can be a cathartic exercise resulting in positive change.

Vitality has launched a new comprehensive mental health cover option, providing unlimited CBT and counselling, as well as cover for out-patient and in-patient mental health treatment.