In another thought provoking personal development session, Vicky Bailey of Delphinus tmc helped London members to identify and be their own superhero (without the underwear as outerwear!) at a recent branch meeting.
As a behaviour and emotional intelligence expert, Vicky guided members to identify when each were at their best, acknowledge when they are not and most importantly how to get back to being their best. Like nearly all superheroes, the thing that tends to hold most of us back is ourselves and inner fear or turmoil.
The ultimate goal should be freedom from "emotional toxins" and the ability to recognise others' emotions. As ever, members could only scratch the surface but everyone walked away with one thing to do differently, together with a duty to our peers to follow up in a few weeks' time to see if we have actually stuck to it and what differences it has made in turning on our superhero powers.
